Webinar: We are what we eat.
Staying healthy is easy to do when we know what food to avoid and what food to eat every day in order to balance our immune system and boost our energy level.
In the webinar, We are what we eat. Why food is the most important factor for our health, hosted by CulinaryOn, we will explore the benefits of a healthy diet with Elena Cosbuc, Certified Nutrition & Corporate Wellness Coach.
We will talk about the pillars of a healthy lifestyle, explore top foods for energy and immunity, dive into different types of nutrients and learn how we can easily get them from our everyday meals.
Elena will also provide practical tips & trick on how to choose clean, healthy foods, along with a complete one-day meal plan, and a healthy recipe based on the Mediterranean cuisine for you to try at home.